About Me
Welcome!
Hey there – I’m Julie!
I started my journey to end my sugar addiction back in April 2014. Along that road, I have had a lot of success, but also a lot of great learning opportunities through my missteps along the way. My mission is to share that journey and what I have learned with you so that you also can start enjoying the many benefits of a sugar-free lifestyle.
Even as a child, I had an insatiable sweet tooth. I also have struggled with my weight – losing and gaining it multiple times throughout my life. The secret I have learned about losing it more easily and keeping it off is – surprise – cutting out refined sugar! That is seriously the secret. I figured out it worked and THEN I learned the science behind why it works.
Easier said than done though, right?
Yeah, tell me about it.
That’s why we’re here. I have already learned a lot, and I learn more every day. I am far from perfect, but helping you along this journey also helps me. If you join me on my journey I am going to help you learn:
- Why someone should consider giving up sugar
- How to mentally prepare to take the leap
- How to progress through your journey through the different stages
- How to overcome obstacles – both those internal and external
- How to be successful in the long term
- How to freaking change your life, because what you will learn doing this will help you with everything.
I also want to make a promise to you: this is a food porn free zone! I H.A.T.E. it when I am seeking knowledge and support to help me through a rough patch and I end up getting triggered by a photograph or description from the very source I was going to to get support. Any photographs of food will be of something that is a healthy option that I am suggesting.
Ready? Let’s go!
Love, Julie
