10 Positive Results from Giving Up Sugar for 90 Days
The 10 positive changes you can expect to see after 90 days (or less!) of no refined sugar.
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Author: julie
Beating Sugar – The Hidden Dangers of Fructose
Yes, fructose can be as damaging to the liver as alcohol.
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Beating Sugar – 5 Things To Do When You “Mess Up”
5 Steps to take when you feel like you “fell off the wagon”. (Hint: It isn’t to punish yourself)
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About
oh, hey – I’m Julie!
For me, life is about becoming our best self and constantly growing and improving. We are happiest when we are utilizing our full potential and doing what we were created to do. Life is a journey full of struggles and mistakes, but also growth and success. The secret is learning to use all of our experiences for our good. My passion is helping others become their best selves and who they are meant to be in this world, regardless of their struggles or mistakes in life. Let’s rescript our journey together.